[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dsbas.cz\/mali-sportovci\/#Article","mainEntityOfPage":"https:\/\/www.dsbas.cz\/mali-sportovci\/","headline":"Mal\u00ed sportovci","name":"Mal\u00ed sportovci","description":"Se sportem je dobr\u00e9 za\u010d\u00ednat ji\u017e od velmi n\u00edzk\u00e9ho v\u011bku, nebo\u0165 d\u011bti jsou v tomto obdob\u00ed nejv\u00edce neohro\u017een\u00ed a tak\u00e9 nejpru\u017en\u011bj\u0161\u00ed. Samoz\u0159ejm\u011b je v\u017edy d\u016fle\u017eit\u00e9 [&hellip;]","datePublished":"2019-02-14","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.dsbas.cz\/author\/#Person","name":"","url":"https:\/\/www.dsbas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dsbas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dsbas.cz\/wp-content\/uploads\/img_a338275_w2054_t1551080267.jpg","url":"https:\/\/www.dsbas.cz\/wp-content\/uploads\/img_a338275_w2054_t1551080267.jpg","height":0,"width":0},"url":"https:\/\/www.dsbas.cz\/mali-sportovci\/","wordCount":449,"articleBody":"Se sportem je dobr\u00e9 za\u010d\u00ednat ji\u017e od velmi n\u00edzk\u00e9ho v\u011bku, nebo\u0165 d\u011bti jsou v tomto obdob\u00ed nejv\u00edce neohro\u017een\u00ed a tak\u00e9 nejpru\u017en\u011bj\u0161\u00ed. Samoz\u0159ejm\u011b je v\u017edy d\u016fle\u017eit\u00e9 db\u00e1t na bezpe\u010dnost a d\u00e1vat si pozor, aby se nic nemohlo pokazit. Berte sv\u00e9 d\u00edt\u011b u\u017e od mala na hory a nebojte se ho nau\u010dit ly\u017eovat, kdy\u017e sotva chod\u00ed. Velmi rychle si to za\u017eije a v dosp\u011blosti V\u00e1m za to bude opravdu vd\u011b\u010dn\u00e9. Kdy\u017e pak p\u0159ijde u\u017e ten p\u0159ed\u0161koln\u00ed v\u011bk a nastane \u010das pro volbu odpoledn\u00edch aktivit, tak se nebojte s n\u00edm proj\u00edt p\u00e1r vybran\u00fdch sport\u016f a nechat ho vybrat si ty, kter\u00e9 by mu d\u011blali nejv\u011bt\u0161\u00ed radost.&#13; V\u017edy mus\u00edte po\u010d\u00edtat s t\u00edm, \u017ee v\u0161echno n\u011bco stoj\u00ed. Pokud se Va\u0161e d\u00edtko rozhodne pro n\u011bkter\u00e9 gymnastick\u00e9 discipl\u00edny, tak mus\u00edte po\u010d\u00edtat s pom\u011brn\u011b vysok\u00fdmi \u010d\u00e1stkami za dresy a cvi\u010dky. Tak\u00e9 sv\u00e9mu d\u00edt\u011bti vysv\u011btlete, \u017ee takov\u00fd sport pot\u0159ebuje opravdu hodn\u011b odhodl\u00e1n\u00ed a vy\u017eaduje ur\u010ditou disciplinovanost. Je to ale velmi dobr\u00e9 pro jeho mor\u00e1lku, nebo\u0165 jeho tren\u00e9\u0159i ho nau\u010d\u00ed poslouchat a bude od mala vychov\u00e1v\u00e1no k sebereflexi a cti\u017e\u00e1dosti, a to jsou v\u0161e vlastnosti, kter\u00e9 velmi dob\u0159e uplatn\u00ed ve sv\u00e9m budouc\u00edm profesn\u00edm \u017eivot\u011b.&#13; Vyvarujte se v\u0161ak toho, \u017ee byste sv\u00e9 d\u00edt\u011b do sportu nutili. Pokud u\u017e od mala vid\u00edte, \u017ee to \u017e\u00e1dn\u00fd atlet nebude a \u017ee d\u00e1v\u00e1 sp\u00ed\u0161e p\u0159ednost n\u011bjak\u00e9mu hudebn\u00edmu zam\u011b\u0159en\u00ed, tak mu v tom nebra\u0148te. D\u00edt\u011b si mus\u00ed ke sportu naj\u00edt samo cestu a hlavn\u011b k n\u011bmu m\u00edt kladn\u00fd vztah, proto\u017ee to by mohlo zap\u0159\u00ed\u010dinit to, \u017ee s t\u00edm pak bude bojovat po zbytek sv\u00e9ho \u017eivota a bude na star\u00e1 kolena bojovat s obezitou a podobn\u00fdmi probl\u00e9my.&#13; Jestli\u017ee u\u017e ale doma m\u00e1te takov\u00e9ho mal\u00e9ho sportovce, tak rozhodn\u011b dbejte na to, aby m\u011bl spr\u00e1vnou a vyv\u00e1\u017eenou stravu. V dne\u0161n\u00ed dob\u011b u\u017e existuje opravdu mnoho dopl\u0148k\u016f stravy a plno vitaminu, kter\u00e9 by tak\u00e9 m\u011bli pat\u0159it do jeho j\u00eddeln\u00ed\u010dku. V\u017edy ale dbejte, aby tyto prost\u0159edky bylo co nejv\u00edce na p\u0159\u00edrodn\u00ed b\u00e1zi a organismus Va\u0161eho d\u00edt\u011bte z\u016fstal co nejd\u00e9le bez zbyte\u010dn\u00fdch chemik\u00e1li\u00ed, kter\u00fdch je ve sportovn\u00edm pr\u016fmyslu v\u00edc ne\u017e dost.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mal\u00ed sportovci","item":"https:\/\/www.dsbas.cz\/mali-sportovci\/#breadcrumbitem"}]}]